A 2022 review of 26 clinical trials found that ginger supplementation can significantly improve cholesterol levels — lowering ...

"Generally, the more oxidized the tea, the longer and/or hotter you want to steep the tea," Richolt says. "With white and green teas, you want to use a lower temperature, preferably, or at least less ...

The review confirms that tea, particularly green tea, plays a crucial role in preventing cardiovascular diseases (CVDs), ...

Compounds in tea may make it difficult for your body to absorb iron from foods or supplements, but the timing of your tea-drinking can make a difference.

Zia Sherrell is a health journalist, copywriter, and freelance writing mentor with over 1 million published words across major publications, including Healthline, Medical News Today, Business Insider, ...

Dietitians agree that green tea is the healthiest tea thanks to its high antioxidant content. Research links it to better brain health, lower cholesterol, overall heart support, and potentially cancer ...

Whether it’s bloating, a little too much gas, or that uncomfortable feeling of fullness, digestive issues can really put a damper on your day. As a dietitian, I spend most of my time helping people ...

Staying well hydrated is essential for overall health. It is one of the best and simplest things you can do for your overall well-being. Proper hydration supports numerous bodily functions, enhances ...

A new study reveals that a green-Mediterranean diet, enriched with green tea and Mankai, may slow brain aging. Participants following this diet showed reduced levels of proteins linked to cognitive ...

A study from the University of Birmingham in the U.K. found some shocking results after testing the beverages we consume. The study found that hot beverages such as tea and coffee had the highest ...

This section covers the best tea and conversation topics to use during a Tea Party event in Fire Emblem: Three Houses. After you serve the tea, you'll have three prompts for Conversation Topics. Each ...