How a single question nearly prevented a skyscraper collapse in New York Doctor sentenced to 8 months home confinement in ...

In this challenge, couples yoga pushes flexibility to new limits.

Following a mastectomy and hormone treatment, the personal trainer committed to 12 physical challenges in 12 months to raise ...

The best way to get into your flow is with yoga! No question it’s great for your physique, and extremely beneficial for your mind. Surae brought ...

Taylor Swift's docuseries 'The End of an Era' premiered the first two episodes on Disney+ on Dec. 12. Here are seven ...

Taylor Swift shared a vulnerable look at the impact the Vienna terror plot and Southport stabbings had on her in her new ...

It’s the season for kicking back and celebrating with family and friends, but spare a thought for your fitness, which often ...

MERV’s stars and director are sharing the “madness” and hilarity that went on behind the scenes of this Christmas romcom.

Shrink belly overhang after 50 with 6 standing exercises that tighten your waist, burn calories, and stay gentle on joints.

Whether you want to escape the cold weather or embrace it, there are lots of incredible U.S. destinations you can visit for a ...

Federal MP Zali Steggall epitomises a new breed of C-suite executives, focused on setting goals and finding their physical ...