This ‘soft’ fitness plan prescribes an occasional pint and a good book – but still shifts the pounds

The 75 Soft may be less hardcore than its sister challenge, but the flexible rules mean you’re much more likely to stick to it ...
WESA

The story of two sisters was a standout in the NPR College Podcast Challenge

A standout entry from our NPR College Podcast Challenge was a story about two sisters: One a college junior, the other a soldier in the U.S. Army. This is an excerpt from "Dear Little Sister" by ...
Hosted on MSN

Extreme Yoga Challenge That Pushes the Body Further

In this challenge, extreme yoga pushes the body beyond normal limits. Grandfather, 3-month-old granddaughter dead after violent dog attack Waymos caught on camera passing loading school buses in Texas ...
Hosted on MSN

Couples Yoga Challenge That Pushes Flexibility Limits

In this challenge, couples yoga pushes flexibility to new limits. Scott Bessent reveals tariff plan B under Supreme Court ruling Admiral says there was no 'kill them all' order in boat attack, but ...