MUMBAI — Actress Elli AvrRam has opened up about her evolving fitness journey, emphasizing the importance of mental well-being and encouraging women to embrace weight training as part of a balanced ...

These award-winning, body-mapped leggings cleverly combine compression support with tummy comfort – even on bloated days ...

One person who knows all about the best exercises for women over 50 and how we should exercise is orthopaedic surgeon, Dr Vonda Wright. She’s a leading researcher on longevity, bone health, and a ...

Punishment The biggest mistake many women make is treating exercise like a punishment for their body size. This mindset sets ...

Because performance isn’t just about how hard you train—it's how well you recover. Here’s where NYC’s most ambitious women go to stay at the top of their game.

My goals are simple enough. I want to switch my brain off. I want to be able to get to sleep and stay asleep. I want to be ...

Welcome to Yoga for Weight Loss Over 40 | Full Body Fat-Burning Workout for Women & Men 40+! This session is specially designed for women and men over 40 who want to lose weight, tone their bodies, ...

Long weekend traffic: Heavy vehicle and labour bus restrictions in Abu Dhabi and Al Ain Abu Dhabi rolls out weekend traffic curbs for heavy vehicles and labour buses Gulf News archives The Integrated ...

WPL Auction 2026 Highlights: Star India all-rounder Deepti Sharma became the costliest player in the Women's Premier League (WPL) 2026 mega auction, being sold for Rs 3.2 crore to UP Warriorz. Deepti, ...

Podcasts for women (and by women) are some of the very best listens, thanks to their smart, savvy and often hilarious perspectives It’s safe to say that podcasts are now as much a part of popular ...

The measures are part of a traffic management plan aimed at easing congestion As part of the new regulations, Abu Dhabi Mobility designated Al Fayah-Seih Shuaib Road (E75) and Al Haffar Road as ...