Jul 14, 2025 · During a lucid dream, a sleeper becomes aware they are dreaming and may be able to control what happens. Learn science-backed tips for inducing a lucid dream.

Jul 6, 2025 · We’ll break down 5 different ways to lucid dream, from MILD to WILD and more, plus explain how to wake up from a lucid dream and whether lucid dreaming is healthy with the …

Jul 24, 2025 · You can learn how to have a lucid dream by journaling, testing reality during the day, setting your intentions before bed and getting a full night’s rest.

Mar 22, 2023 · Lucid dreaming involves being aware that you're dreaming while still asleep. It allows you to control the dream and may help conditions, like PTSD and anxiety.

Nov 24, 2025 · Complete lucid dreaming guide backed by decades of neuroscience research. Learn proven MILD, WBTB techniques and the science of conscious dream control.

Jun 21, 2025 · Did you know you can use your dreams to solve problems, face your shadow self, overcome your fears, practice inner work, and even explore the purpose of life? This …

Jul 8, 2024 · Discover what lucid dreaming is, including how and why it works, according to the research. Plus, how to have lucid dreams and wake yourself up from them.