Proven cognitive behavioral therapy and other therapies for anxiety, depression, couples counseling and more with licensed professionals for children, teens and adults.

Cognitive behavioral therapy (CBT) is a form of psychological treatment that has been demonstrated to be effective for a range of problems including depression, anxiety disorders, …

To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the...

Aug 21, 2025 · Cognitive behavioral therapy (CBT) is one of the most common and best studied forms of psychotherapy. It is a combination of two therapeutic approaches, known as cognitive …

With both tele-health and in-person therapy options are available for individuals throughout the state of North Carolina. For in-person sessions, the CBT Carolina office is easily accessible to …

Feb 26, 2025 · Cognitive behavioral therapy is used to treat a wide range of mental health concerns. It's often the preferred type of psychotherapy because it can quickly help you learn …

Cognitive behavioral therapists specialize in Cognitive behavioral therapy (CBT) and can help you to identify and comprehend your thought patterns, which often encompass automatic negative …

Mar 19, 2025 · Cognitive behavioral therapy (CBT) is a treatment approach that helps you recognize negative or unhelpful thought and behavior patterns.

Jun 5, 2024 · Cognitive behavioral therapy, or CBT, teaches people to challenge negative thought patterns and change their responses to unsettling situations. It is an effective therapy for many …

Oct 16, 2025 · Cognitive behavior therapy (CBT) is a type of mental health treatment that helps identify and change thought patterns that contribute to psychological distress. CBT …