All
Search
Images
Videos
Shorts
Maps
News
More
Shopping
Flights
Travel
Notebook
Report an inappropriate content
Please select one of the options below.
Not Relevant
Offensive
Adult
Child Sexual Abuse
Length
All
Short (less than 5 minutes)
Medium (5-20 minutes)
Long (more than 20 minutes)
Date
All
Past 24 hours
Past week
Past month
Past year
Resolution
All
Lower than 360p
360p or higher
480p or higher
720p or higher
1080p or higher
Source
All
Dailymotion
Vimeo
Metacafe
Hulu
VEVO
Myspace
MTV
CBS
Fox
CNN
MSN
Price
All
Free
Paid
Clear filters
SafeSearch:
Moderate
Strict
Moderate (default)
Off
Filter
11:19
YouTube
THENX
Plank Routine You Can Do EVERYDAY | FAST RESULTS
Get This Workout FREE on your 📱 https://share.thenx.com/share/Z7PfbiCHS7fhcavg7 If you're not doing planks, you need to start! But not just holding your regular isometric plank hold, but the variation's Chris Heria shows in this video! FOLLOW CHRIS HERIA https://www.instagram.com/chrisheria https://youtube.com/CHRISHERIA https://www.tiktok ...
27.9K views
1 week ago
Shorts
3:26
12.9M views
Planks for Beginners | Bowflex®
BowFlex
1:29
976.4K views
How to Do a Proper Plank
LivestrongWoman
Related Products
Plank Exercise Muscles
Plank ABS
Bench Plank Exercise
#Plank Challenge
5-Minute Plank Challenge To Burn Belly Fat Fast | BEGINNERS!
YouTube
Sep 28, 2023
Take The PLANK CHALLENGE// 8 Plank variations
YouTube
Aug 14, 2019
Top videos
1:54
How to Plank exercise : The Ultimate Fitness Guide
YouTube
P4P WORKOUTS
13.5M views
Oct 25, 2013
13:28
BEST PLANK WORKOUT FOR SMALLER WAIST, FLAT ABS & FULL BODY FAT BURN! 10 Variations
YouTube
emi wong
36.7M views
Sep 19, 2018
1:17
How To: Plank
YouTube
ScottHermanFitness
22.3M views
Oct 17, 2009
Plank Benefits
0:55
The Perfect Plank!
YouTube
SaturnoMovement
359.3K views
Sep 28, 2021
1:27
How to Do a Plank
YouTube
Daru Strong
50K views
2 months ago
0:13
Mastering the Plank Exercise for Core Strength
TikTok
arielyu.fit
12.2M views
5 months ago
1:54
How to Plank exercise : The Ultimate Fitness Guide
13.5M views
Oct 25, 2013
YouTube
P4P WORKOUTS
13:28
BEST PLANK WORKOUT FOR SMALLER WAIST, FLAT ABS & FU
…
36.7M views
Sep 19, 2018
YouTube
emi wong
1:17
How To: Plank
22.3M views
Oct 17, 2009
YouTube
ScottHermanFitness
3:26
Planks for Beginners | Bowflex®
12.9M views
Mar 22, 2017
YouTube
BowFlex
1:29
How to Do a Proper Plank
976.4K views
Jun 2, 2015
YouTube
LivestrongWoman
2:45
How to do the perfect PLANK: technique and common mistakes
617.7K views
Jul 27, 2015
YouTube
Get Exercise Confident
4:56
THESE 5 Planks Will TRANSFORM Your Body
58.5K views
Dec 4, 2024
YouTube
Fitnessdy
6:35
How 2 Minute Plank Every Day Will Completely Transform Your Body
16K views
9 months ago
YouTube
Fitness 2X
7:40
The Most EFFECTIVE Way to Get Abs in 2026
8.9K views
14 hours ago
YouTube
ATHLEAN-X™
1:01
Side Star Plank Pose (Vasisthasana Variation)
1.3K views
3 days ago
YouTube
Shivam yoga studio
10:51
INTENSE Total Plank Workout - 8 minutes for toned abs and a stron
…
2.3M views
Nov 21, 2018
YouTube
Tone and Tighten
18:47
Total Body Quick Cardio with Plank Finisher: Bodyweight Descending
…
1.9K views
1 day ago
YouTube
FitnessBlender
3:40
What will happen if you plank every day for 1 minute
20.8M views
Apr 16, 2020
YouTube
Body Hub
9:18
How To Get BIGGER ARMS WITHOUT ANY WEIGHTS
29.6K views
6 days ago
YouTube
THENX
8:27
Plank Workout Challenge To Lose Belly Fat in 10 Day
10.6M views
Dec 16, 2021
YouTube
WORKOUT
3:42
The Benefits of Plank Exercises
546.5K views
Apr 17, 2021
YouTube
Dr. Eric Berg DC
8:14
Planks the Right Way
22.9K views
May 22, 2021
YouTube
Margaret Martin, Physical Therapist
4:10
3 Minute PLANK Workout // Isometric CORE Exercises for RO
…
1.6M views
Aug 24, 2019
YouTube
Criticalbench
0:15
How to do a Plank | Proper Form & Technique | NASM
17.5K views
Apr 28, 2021
YouTube
National Academy of Sports Medicine (NASM)
6:03
What Happens To Your Body When You Plank For 5 Minutes Every Day
6.4M views
Jan 31, 2022
YouTube
Big Muscles
3:39
Bowflex® Bodyweight Workout | Three-Minute Perfect Plank
18.5M views
Nov 11, 2015
YouTube
BowFlex
11:04
30 Day Plank Challenge At Home - Lose Body Fat, Get Skinny
6.5M views
Dec 12, 2018
YouTube
Roberta's Gym
11:29
Full Body Strength Workout with Dumbbells in 10 Minutes!
19.1K views
1 week ago
YouTube
fabulous50s
16:45
15 Minute ABS | Joe Wicks Workouts
4K views
2 weeks ago
YouTube
The Body Coach TV by Joe Wicks
0:05
Body saw plank
108.9K views
Sep 15, 2016
YouTube
Amanda Hart
47:21
45 Min Glutes - Legs - Core Sculpt at Home - Booty Lifting to the Max!
3.4K views
4 days ago
YouTube
CHRISTINA DORNER
5:16
20 Plank Exercise Variations - Moves For A Plank Workout
2.8M views
Jul 7, 2015
YouTube
Redefining Strength
11:30
10 Minute Bodyweight HIIT | Joe Wicks Workouts
2.2K views
2 days ago
YouTube
The Body Coach TV by Joe Wicks
6:54
Total Body Plank Workout, 6 Minutes of Terror, Best Ab Routine
92.1K views
Aug 20, 2013
YouTube
Tone and Tighten
See more videos
More like this
Feedback