Hip Quadrant/Scour Test Explained | Foothills Sports Medicine PT
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Hip Quadrant/Scour Test Explained | Foothills Sports Medicine PT
Understand the purpose and process of the hip scour or hip quadrant test and learn how the lumbar quadrant test varies from these.
Apr 23, 2023
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Demonstrating the hip scour test which I use to help athletes determine where their anatomy best positions then to squat. When you try this with many athletes you will quickly see how varied individual's hip anatomy can be and thus why every athlete must squat with different form. If you're ready to learn how to assess this and the other tests I use to set an athlete up to squat then check out my latest article at https://www.thebarbellphysio.com/stop-destroying-hips-bad-squats-squat-hip-mobilit
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Demonstrating the hip scour test which I use to help athletes determine where their anatomy best positions then to squat. When you try this with many athletes you will quickly see how varied individual's hip anatomy can be and thus why every athlete must squat with different form. If you're ready to learn how to assess this and the other tests I use to set an athlete up to squat then check out my latest article at https://www.thebarbellphysio.com/stop-destroying-hips-bad-squats-squat-hip-mobilit
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Demonstrating the hip scour test which I use to help athletes determine where their anatomy best positions then to squat. When you try this with many athletes you will quickly see how varied individual's hip anatomy can be and thus why every athlete must squat with different form. If you're ready to learn how to assess this and the other tests I use to set an athlete up to squat then check out my latest article at https://www.thebarbellphysio.com/stop-destroying-hips-bad-squats-squat-hip-mobilit
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