Trabajar la extensión torácica libera intercostales, mejora el movimiento costal y afloja la fascia del esternón y el pectoral. Esa apertura devuelve movilidad al bloque torácico y te permite recuperar un control postural que reduce la tendencia a la joroba. #joroba #chepa #postura #posture #higienepostural
0:16
TikTokpablo.pilatesreal
Trabajar la extensión torácica libera intercostales, mejora el movimiento costal y afloja la fascia del esternón y el pectoral. Esa apertura devuelve movilidad al bloque torácico y te
Pablo.Pilatesreal(@pablo.pilatesreal). sonido original - Pablo.Pilatesreal. Trabajar la extensión torácica libera intercostales, mejora el movimiento costal y afloja la fascia del esternón y el pectoral. Esa apertura devuelve movilidad al bloque torácico y te permite recuperar un control postural que reduce la tendencia a la joroba. #joroba ...
1.1M views2 weeks ago
Shorts
4 Secret Stretches for a FLAT Split 😎 #flexibility #shorts #stretching #yogapractice
0:11
1.6M views
4 Secret Stretches for a FLAT Split 😎 #flexibility #shorts #stretching #yogapractice
Flex with Olha
Get FLEXIBLE with Easy Yoga Stretches for Beginners! #Stretch #stretching #workout #balance #flexibi
0:06
4.8M views
Get FLEXIBLE with Easy Yoga Stretches for Beginners! #Stretch
Sanchit suri
Stretching Benefits
The 12 benefits of stretching and the shift from high intensity workouts to recovery and longevity.
7:27
The 12 benefits of stretching and the shift from high intensity workouts to recovery and longevity.
YouTubeStretch Coach
17.4K viewsFeb 11, 2021
The 10 Benefits of Stretching and Flexibility Exercises | Stretching and Flexibility Exercises
10:22
The 10 Benefits of Stretching and Flexibility Exercises | Stretching and Flexibility Exercises
YouTubehealthandfitplus
1.4K viewsJul 26, 2024
10 Miracle Benefits Of Stretching
3:16
10 Miracle Benefits Of Stretching
YouTubeNaturalWellnessRealm
402 viewsNov 1, 2024
Top videos
วิถี gymgirl: เคล็ดลับออกกำลังกายที่ไม่เหมือนใคร
0:08
วิถี gymgirl: เคล็ดลับออกกำลังกายที่ไม่เหมือนใคร
TikTokbaipobam
1.5M views1 week ago
stop at the random moment 👌🏻 #flexibility #rhytmicgymnastics #talent #sport #stretching
0:15
stop at the random moment 👌🏻 #flexibility #rhytmicgymnastics #talent #sport #stretching
TikTokmelaniatur
585.2K views1 week ago
I Tried Beginner Yoga Stretches for Flexibility #fitness #stretch #workout #balance #flexibility
0:13
I Tried Beginner Yoga Stretches for Flexibility #fitness #stretch #workout #balance #flexibility
YouTubeSanchit suri
687.5K views2 weeks ago
Stretching Types
Stretching: 4 Different Types (Static, Dynamic, PNF, Ballistic) and examples
6:34
Stretching: 4 Different Types (Static, Dynamic, PNF, Ballistic) and examples
YouTubeChristian Harris
67.7K viewsJan 14, 2016
Types of stretching - What are the different types? How long should you hold a stretch?
5:01
Types of stretching - What are the different types? How long should you hold a stretch?
YouTubeStretch Coach
13.1K viewsMar 23, 2021
How stretching actually changes your muscles - Malachy McHugh
5:03
How stretching actually changes your muscles - Malachy McHugh
YouTubeTED-Ed
10.8M viewsMar 30, 2023
วิถี gymgirl: เคล็ดลับออกกำลังกายที่ไม่เหมือนใคร
0:08
วิถี gymgirl: เคล็ดลับออกกำลังกายที่ไม่เห…
1.5M views1 week ago
TikTokbaipobam
stop at the random moment 👌🏻 #flexibility #rhytmicgymnastics #talent #sport #stretching
0:15
stop at the random moment 👌🏻 #flexibility #rhytmicgymnastics #t…
585.2K views1 week ago
TikTokmelaniatur
I Tried Beginner Yoga Stretches for Flexibility #fitness #stretch #workout #balance #flexibility
0:13
I Tried Beginner Yoga Stretches for Flexibility #fitness #stretch #work…
687.5K views2 weeks ago
YouTubeSanchit suri
Flexibility Easy Stretch Yoga Flow #shorts
0:10
Flexibility Easy Stretch Yoga Flow #shorts
4.2K views6 days ago
YouTubeLola Stretches
Strong sculpted and balanced glutes for power and confidence
0:30
Strong sculpted and balanced glutes for power and confidence
328.1K views2 weeks ago
YouTubeNeal
Our curious learners explore how stretching,squeezing,rolling can change the different objects. #euronursery😘 #Eurokids #fypシ゚ ❤️
0:17
Our curious learners explore how stretching,squeezing,rolling can c…
6.6K views1 week ago
TikTokbaba_karki
yoga for weight loss🙏yoga for belly fat_weight loss at yoga room #yogatime #motivation #shorts
0:06
yoga for weight loss🙏yoga for belly fat_weight loss at yoga room #yog…
489.6K views4 weeks ago
YouTubeYoga Room
0:32
💥 Stop Stretching Your Hamstrings for Sciatica. It’s Making Things W…
3.4K views1 week ago
TikTokrehabfix
2:29
Rhythmic gymnastics stretching #overstretch #flexibility #oversplit …
2.6K views1 week ago
TikTokkatie.gymnastics3
0:18
Puppy Stretch Yoga for Kids! 🐶
131.1K views1 week ago
YouTubehand2mind
0:22
Neenthedream (@neenthedream)’s video of stretch exercise
63.3K views4 weeks ago
TikTokneenthedream
2:08
Stretch Your Protein: Delicious Dinner with Lentils
420.4K views1 month ago
TikToktotesma_gotes
1:00
Strong sculpted and balanced glutes for power and confidence
111.2K views3 weeks ago
YouTubeNeal
0:40
Sciatica Relief Stretches | Fast Home Exercise for Your Pain .
48.4K views3 weeks ago
YouTubeSun Physiotherapy Madurai
0:09
Assisted stretching 😊🥲 #gymnasticslife #rhythmicgymnastics #gymnastic…
370.8K viewsJul 13, 2023
TikTokpilar_munoz_
0:11
Thigh Stretching Techniques for Twins
242.3K views1 week ago
TikTokbendyboi92
0:27
Lari, Latihan Beban, dan Stretching: Tips Fitness Terbaik
54.2K views3 weeks ago
TikTokwirapersadaa
0:10
Flexibility Easy Stretch Yoga Flow #gostretchyourself #shorts
9.8K views1 week ago
YouTubeLola Stretches
See more videos
Static thumbnail place holder

Short videos

0:11
4 Secret Stretches for a FLAT Split 😎 #flexibility #shorts #s…
1.6M views3 weeks ago
YouTubeFlex with Olha
0:06
Get FLEXIBLE with Easy Yoga Stretches for Beginne…
4.8M views2 weeks ago
YouTubeSanchit suri
0:08
Leg Flexibility Transformation | Easy Spli…
477.2K views2 weeks ago
YouTubeIgnite Yoga
0:10
Flexibility Easy Stretch Yoga Flow #gostretchyourself #s…
12.5K views2 weeks ago
YouTubeLola Stretches
0:32
💥 Stop Stretching Your Hamstrings for Sciatica. It’…
3.4K views1 week ago
TikTokrehabfix
0:10
251105-Feeling stressed and unsure how to relieve it? Tr…
35.6K views1 month ago
YouTubeTaichi Zidong
0:10
Flexibility Easy Stretch Yoga Flow #gostretchyourself #s…
948 views2 weeks ago
YouTubeLola Stretches
0:22
Neenthedream (@neenthedream)’s video o…
63.3K views4 weeks ago
TikTokneenthedream
0:09
Assisted stretching 😊🥲 #gymnasticslife #rhythmic…
370.8K viewsJul 13, 2023
TikTokpilar_munoz_
0:27
Lari, Latihan Beban, dan Stretching: Tips Fitness Te…
54.2K views3 weeks ago
TikTokwirapersadaa
1:09
Essential Legs and Glutes Workout Routine
61.6K views3 weeks ago
TikTokkaydonnelly2
0:08
Leg Flexibility Transformation | Easy Spli…
102.5K views1 week ago
YouTubeIgnite Yoga
0:39
Improve Flexibility and Reduce Knee Pain with Sla…
3.7K views2 weeks ago
TikTokweraqq3
0:40
Mastering the Stretch: Essential Techniques and …
84.1K views1 month ago
TikTokmag7warrior
0:39
Dynamic stretching vs Static Stretching #stretching #run…
84.2K views1 week ago
TikTokle.xgudman
1:03
Just some hockey players ✨stretching✨ #hockeywar…
10.7K views2 weeks ago
TikTokmorufo.qugelo
0:09
5 Essential Weight Loss Tips for a Healthier You
83.8K views2 weeks ago
TikToktonewitholesjaaa
0:14
💥𝐏𝐨𝐬𝐭𝐞𝐫𝐢𝐨𝐫 𝐓𝐚𝐥𝐚𝐫 𝐆𝐥𝐢𝐝𝐞💥 —— 🔎The posterior talar glide mobilization can be a …
1.7K views1 week ago
TikTokrehabscientist
0:40
stretching vs skills who is better #championsleague #…
67.3K views3 weeks ago
TikTokm..brian2
0:08
Most satisfying thing in the world #gymtok #deadhang …
64.5K views2 weeks ago
TikTokviviennelifts
Static thumbnail place holder