✋🏻 Ulnar Nerve Flossing: Relief for Your Elbow, Hand, and Fingers Ever experience tingling in your pinky or ring finger, numbness, or discomfort along the inside of your arm? It could be your ulnar nerve. The nerve runs from your neck down to your hand, getting irritated or compressed — often at the elbow. 💡 What is Ulnar Nerve Flossing? It’s a gentle, controlled movement that “glides” your nerve through its natural pathway. Unlike stretches that pull, nerve flossing mobilizes the nerve withou
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The median and ulnar nerves share complex connections that shape clinical presentation after injury. As our April cohort studies peripheral nerve injury and repair, understanding these pathways sharpens assessment and guides rehabilitation. VHSF continues to evolve — advancing focused study within a structured curriculum that links anatomy to reasoning and clinical decision-making. We bridge graduate-level rigor with the flexibility of continuing education, guiding clinicians from knowledge to m
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