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Broccoli vs Steak — Which Has More Protein? #Protein #HealthyEating #Food #MythBusting #DietTips
Think broccoli has more protein than steak? Think again! 🥦🥩 In this short video, we break down the protein content of broccoli vs steak, and explain why: Steak is much higher in protein per 100g Broccoli is protein-rich per calorie but not per weight Both foods are nutritious and part of a balanced diet Watch to learn the truth behind ...
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