塔塔營養師•營養不藏私🔓 on Instagram: "補膠原補了半年，臉還是不 Q？ 其實你只是沒補到真正讓皮膚回彈的關鍵——彈性蛋白。 皮膚本身約有 2～5% 彈性蛋白，是支撐彈力網的核心。如果只有膠原蛋白，皮膚會變緊但不一定 Q，容易有鬆、垮、沒精神的感覺。 真正有效的彈性蛋白來源不是魚皮，而是鰹魚動脈球（血管）。因為只有這裡含有 >0.1% 的 鎖鏈素(Desmosine) 與異鎖鏈素 (Isodesmosine)，這兩種是彈性蛋白最重要的「指標性胺基酸」，魚皮完全萃取不出來。 補充鰹魚彈性蛋白有三大亮點： 一、補到彈力纖維結構——支撐感更明顯、臉型更立體。 二、提升臉部平均血流量——乾、緊、妝易卡粉的人會覺得更保濕、滑順。 三、讓膚質更柔軟、平滑——長期補充能讓皮膚更有彈性與活力 因此 25+覺得彈力開始下滑的人 特別適合補充源自鰹魚動脈球的彈性蛋白 補對彈力來源，才是真的讓皮膚 Q 回來的關鍵。 #塔塔營養師 #營養 #營養知識"
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