Why My Wife and I Walk Barefoot Every Day (Our Health Changed)
7:12
YouTubeStevenSteph
Why My Wife and I Walk Barefoot Every Day (Our Health Changed)
Walking barefoot wasn’t always comfortable—but it became life-changing. In this video, we share why we started, the health benefits we noticed, and how our feet adapted faster than we expected. We also show the real surfaces we walk on so you can see what barefoot life actually looks like. Welcome to StevenSteph™, where fun meets health ...
1.2K views3 days ago
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Most people don’t realize how much their feet and ankles affect the rest of their body — until pain, imbalance, or stiffness shows up. If you tend to shift your weight too far inward or outward while standing or walking, your body compensates all the way up the chain — knees, hips, and even your lower back. This simple tennis ball routine helps you: ✨ Release tension in the feet ✨ Improve weight distribution and balance ✨ Activate the small stabilizing muscles of the foot and ankle ✨ Support bet
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Most people don’t realize how much their feet and ankles affect the rest of their
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