18K views · 290 reactions | Mixed Fruit Milkshake | Icecream Milkshake | Milkshake Recipe #milkshakes #icecreammilkshake #icecreamshake #fruitmilkshake #fruitdrinks | Passion2cook | Facebook

52K views · 3.7K reactions | Healthy Milkshake Recipe The seeds were...

Is your child’s fruit milkshake actually harming their health? High Sugar Content: A typical fruit milkshake has 25-30 grams of sugar—well over the daily recommended limit, leading to hyperactivity, obesity, and dental issues. Milk and Fruit Don’t Mix: In Ayurveda, combining fruit (citric) with milk disrupts digestion, causing bloating and forming toxins that can lead to skin issues. Fermentation in the Gut: The mix of lactose (milk) and fructose (fruit) ferments in the gut, triggering digestive