Hip Mobility in 3-Minutes
2:16
YouTubeCriticalbench
Hip Mobility in 3-Minutes
3 minute hip mobility routine for TIGHT hips http://www.criticalbench.com/hipmobility Do this 3-minute follow along hip mobility routine to UNLOCK and unravel those tight hips and keep them healthy. In just minutes per day you can start to positively impact the center of your body where most people get very tight and weak from increased sitting ...
20.2K views5 days ago
Shorts
She had hip pain for years. She swore it was tight hip flexors but my testing showed otherwise. @Muscle and Motion #physicaltherapy
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61.3K views
She had hip pain for years. She swore it was tight hip flexors but my testing
squatuniversity
THE ONLY EXERCISE YOU NEED FOR ABS!!!!
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THE ONLY EXERCISE YOU NEED FOR ABS!!!!
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