Day 23 of Mikasa Ackerman Workout Challenge | Attack on Titan Season 4
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Mikasa Ackerman Workout - Attack on Titan Tough Like The Toonz- EP 25 Mikasa Ackerman is one strong ripped badass of a woman and today's Tough like the Toonz will help you get a nice body just like her. This workout routine is tough and challenging but fun and will get you some great results. LETS Kick some TITAN ASS! Warmup and hydrate 30 minutes before training! FULL WORKOUT CIRCUIT! (Routine for 3 DAYS A WEEK) Twist Pushups 60 seconds Titan Slash Jumps 60 seconds Fast Punches 60 seconds Obliq
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