How to scapular retraction, prevent or reduce shoulder pain, for posture, stability, step-by-step
1:00
YouTubeworkouthealthwealth
How to scapular retraction, prevent or reduce shoulder pain, for posture, stability, step-by-step
Scapular retraction is a foundational movement where you pull your shoulder blades **back and toward your spine**. It’s key for building good posture, shoulder stability, and upper-back strength. Here’s a full breakdown: --- ## 🔹 Muscles Worked in Scapular Retraction **Primary muscles:** * **Rhomboids (major and minor):** Pull the ...
92 views3 months ago
Shorts
Effective Lateral Raises in the Scapular Plane
5.9M views
Effective Lateral Raises in the Scapular Plane
tylerpath
Boost Your Scapular Strength With This Simple Wall Exercise | Shoulder Stability & Posture Fix
1:19
371 views
Boost Your Scapular Strength With This Simple Wall Exercise | Shoulder
Capaar4Autism
Scapular Meaning
How does the scapula move - Scapular Movements Video - Human Anatomy - Ohio University
4:11
How does the scapula move - Scapular Movements Video - Human Anatomy - Ohio University
YouTubeProfessor Klein’s College
2.1K viewsOct 27, 2020
Scapular Movements & Their Importance EXPLAINED
13:52
Scapular Movements & Their Importance EXPLAINED
YouTubeCatalyst University
10.9K viewsOct 18, 2020
What is the Brown Scapular? (feat. Fr. Michael-Joseph Paris OCD)
8:11
What is the Brown Scapular? (feat. Fr. Michael-Joseph Paris OCD)
YouTubeAscension Presents
91K viewsJul 16, 2024
Top videos
Beast Exercise Benefits with Scapular Retraction!
0:18
Beast Exercise Benefits with Scapular Retraction!
YouTubeRafal Matuszewski
499 viewsMay 8, 2024
Scapular Strengthening Exercises for Shoulder Pain
0:49
Scapular Strengthening Exercises for Shoulder Pain
YouTubeGRSMcentre
1.6K viewsOct 9, 2024
Scapular release techniques improve shoulder blade mobility & reduce pain by addressing soft tissue
0:32
Scapular release techniques improve shoulder blade mobility & reduce pain by addressing soft tissue
YouTubePinPoint Health
1.8K views4 months ago
Scapular History
The Story Behind the Brown Scapular—Why Every Catholic Needs One!
8:15
The Story Behind the Brown Scapular—Why Every Catholic Needs One!
YouTubeMAGICAL RELINDIS
1.7K views9 months ago
Our Lady of Mount Carmel: documentary, history, of Brown Scapular and Lady of Mt. Carmel
36:26
Our Lady of Mount Carmel: documentary, history, of Brown Scapular and Lady of Mt. Carmel
YouTubeSorrowful and Immaculate
149.4K viewsJul 16, 2022
🟤 The Scapular: History and Miracles
0:23
🟤 The Scapular: History and Miracles
YouTubeHeraldos del Evangelio Méxic
4K viewsJul 9, 2024
Beast Exercise Benefits with Scapular Retraction!
0:18
Beast Exercise Benefits with Scapular Retraction!
499 viewsMay 8, 2024
YouTubeRafal Matuszewski
Scapular Strengthening Exercises for Shoulder Pain
0:49
Scapular Strengthening Exercises for Shoulder Pain
1.6K viewsOct 9, 2024
YouTubeGRSMcentre
Scapular release techniques improve shoulder blade mobility & reduce pain by addressing soft tissue
0:32
Scapular release techniques improve shoulder blade mobility …
1.8K views4 months ago
YouTubePinPoint Health
Boost Your Scapular Strength With This Simple Wall Exercise | Shoulder Stability & Posture Fix
1:19
Boost Your Scapular Strength With This Simple Wall Exercise | Shoul…
371 views2 weeks ago
YouTubeCapaar4Autism
Scapular Push Ups
2:14
Scapular Push Ups
79 viewsNov 22, 2024
YouTubeTrain Like a Combat Athlete
How to do scapular pull ups correctly
0:50
How to do scapular pull ups correctly
60K views7 months ago
YouTubeMajor Calisthenics
Scapula Dyskinesis in the athlete
0:59
Scapula Dyskinesis in the athlete
868 viewsSep 22, 2024
YouTubePhysiotutors
0:12
Scapular pull up benefits
4.6K views9 months ago
YouTubeAndrew Phan
1:00
Scapular Dyskinesia Exercises to Relieve Your Shoulder and Rotato…
2.9K views9 months ago
YouTubePhysioShow
0:26
Build a Bulletproof Back: Scapular Retractions for Shoulder Strength …
2.7K viewsDec 7, 2024
YouTubeCriticalbench
0:52
SCAPULAR MOBILITY SIMPLE TEST
14.1K views8 months ago
YouTubeanatomy.of.motion
Effective Lateral Raises in the Scapular Plane
5.9M viewsDec 22, 2022
TikToktylerpath
0:33
Pinched Dorsal Scapular Nerve Relief: Symptoms & Exercises
1.1M viewsJul 27, 2024
TikTokmovability
0:52
MVMT Strength on TikTok
306K viewsAug 1, 2022
TikTokmvmtstrength
0:20
😂😂 #fyp #nyc #yns #funny ig:ihydreww | nyc scaffolding
219.7K views2 weeks ago
TikTokihydrewww
0:57
Scapular Dyskinesis: Improve Shoulder Health with Exercises
232K views6 months ago
TikTokhealthperformancechiro
Wall Slides. Probably the easiest looking exercise that’s actually ex…
174.8K viewsJun 12, 2023
TikTokbaystatepainassociates
Wall Scapular Retractions: Correct Your Posture Easily!
107.6K viewsJun 2, 2023
TikTokjennlashley_
0:15
Optimize Your Back Workout With Cable Row Variations
54.5K views2 months ago
TikTokalpha.coaching2.0
See more videos
Static thumbnail place holder