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Dumbbell Romanian (RDL) Deadlift |TECHNIQUE for Beginners
1:19
YouTubeMike | J2FIT Strength & Conditioning
Dumbbell Romanian (RDL) Deadlift |TECHNIQUE for Beginners
In this video I demonstrate how to perform the dumbbell Romanian deadlift (RDL). This video is geared for beginners and advanced lifters alike. - Dumbbell Bodybuilding Program (Vol 1) - http://www.j2fit.com/4-week-dumbbell-only-bodybuilding-workout-plan - Dumbbell Bodybuilding Program (Vol 2 -Advanced) - http://www.j2fit.com/dumbbell ...
3.2M viewsJul 10, 2020
DB RDL Workout
‏#مالي_خلق_احط_هاشتاقات🦦 #foryoupage #fyp
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‏#مالي_خلق_احط_هاشتاقات🦦 #foryoupage #fyp
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សាបៗ🙃
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សាបៗ🙃
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Db or wr ?? Like are we watching the same game #football #grubatgenos #nfl #db #wr
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Db or wr ?? Like are we watching the same game #football #grubatgenos #nfl #db #wr
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